Beginning Acro ~ 30 minutes 

Acro Dress Code

  • Leotard, Dance Top, Dance Shorts and Dance Leggings  are approved.(any color) 

  • Tights - Body Wrappers Convertible or Footless.      *Hair pulled away from face in Ponytail.

Beginning Acro will work on all basic level skills and progress to walkovers of all kinds, spotting cartwheels, cartwheel drop splits, elbow stands, shoulder stands, hand walks, simple double tricks (like double cartwheels and butterflies). Our tumbling program is designed to develop balance, strength, coordination, and flexibility.

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Intermediate Acro ~ 30 minutes

Acro Dress Code

  • Leotard, Dance Top, Dance Shorts and Dance Leggings  are approved.(any color) 

  • Tights - Body Wrappers Convertible or Footless.      *Hair pulled away from face in Ponytail.

Intermediate Acro will continue to master the basic level skills progressing to back handsprings, aerial cartwheels, aerial walkovers, and back tucks. They will also be given combinations such as: handstand, front roll, step out, one-handed cartwheel, roundoff, and pike back roll. Our tumbling program is designed to develop balance, strength, coordination, and flexibility. 

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Advanced Acro ~ 45 minutes

Acro Dress Code

  • Leotard, Dance Top, Dance Shorts and Dance Leggings  are approved.(any color) 

  • Tights - Body Wrappers Convertible or Footless.      *Hair pulled away from face in Ponytail.

Advanced Acro continues to master all skills above and introduces specialty tricks and combinations. 

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